Weigh In record (no journal entry) for 19 March 2010
|
224.0 lb
Lost so far: 2.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2010:
|
720 kcal
|
Fat: 9.00g | Prot: 32.00g | Carb: 132.00g.
Breakfast: Organic Frosted Cherry Chocolate Stripes Toaster Pastries, Fat Free Milk, Light & Fit Yogurt - Blueberry. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ascarbutt1's weight history
|