Weigh In record (no journal entry) for 30 June 2015
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106.2 lb
Lost so far: 2.8 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2015:
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654 kcal
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Fat: 14.68g | Prot: 55.64g | Carb: 72.02g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Watermelon, Grape Tomatoes, Egg Beaters All Natural 100% Egg Whites. Lunch: Tribe Organic Hummus Classic, Jif Extra Crunchy Peanut Butter, Franz Texas Toast Bread, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Sport Performance Protein Chocolate. Dinner: Grape Tomatoes, All Whites 100% Liquid Egg Whites, Broccoli. Snacks/Other: Chick-fil-A Diet Lemonade (Small). more...
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