Weigh In record (no journal entry) for 12 May 2024
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141.1 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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2265 kcal
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Fat: 141.19g | Prot: 134.33g | Carb: 109.30g.
Breakfast: Lindenhof Gouda, Alnatura Erdnuss Mus, Ei, Kerrygold Butter, Fenchel, Boskoop, Gurke (mit Schale). Dinner: Galiamelone, Frühlingszwiebeln, Rote Paprika, Alnatura Flohsamen, Honig, Olivenöl, Senf, Nautica Eismeergarnelen, Norfisk Delikatessen Norwegischer Räucherlachs, Lidl Forellenfilets Geräuchert, Gurke (mit Schale), Eisbergsalat. Snacks/Other: J. D. Gross Edelbitter 90%, Bibigo Crispy Seaweed Snacks Korean BBQ, Lidl Heidelbeeren, Koro Drogerie Kakaonibs, Milbona Griechischer Joghurt 10%, Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Alnatura Flohsamen. more...
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gaining 6.2 lb a week
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