Weigh In record (no journal entry) for 12 May 2024
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182.3 lb
Lost so far: 77.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1185 kcal
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Fat: 80.73g | Prot: 88.60g | Carb: 21.91g.
Breakfast: AH Hollandse Aardbeien, Ei, Galbani Mozzarella, Natrena Vloeibare Zoetstof, AH Opgeklopte Slagroom. Lunch: Garlan Kruidenkaas, Plus Kalkoenfilet, Komkommer (met Schil). Dinner: Galbani Mozzarella, AH Shoarmavlees, Gwoon Spruiten. Snacks/Other: Zuivelspread Naturel, Kokos Rasp, Roomboter Gezouten, Hüttenkäse, Ei. more...
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losing 1.5 lb a week
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Denise 2.0's weight history
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