Weigh In record (no journal entry) for 12 May 2024
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169.8 lb
Lost so far: 2.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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846 kcal
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Fat: 41.51g | Prot: 27.33g | Carb: 71.74g.
Lunch: Cucumber (with Peel), Mayonnaise, Tesco Cherry Tomatoes, Tesco Finest Haddock Fishcake with Melting Middle. Dinner: Peanut Butter, Toasted Sour Dough Bread. Snacks/Other: Baileys Irish Cream, Gin. more...
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steady weight
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Maxine smith's weight history
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