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81
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169.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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2293 kcal
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Fat: 66.70g | Prot: 102.08g | Carb: 318.12g.
Breakfast: Sale MIO, Cioccolato Fondente Choceur 85% MIO, Banana MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Carote MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Fette Biscottate con Farina Integrale Certossa MIO, Confettura Extra di Pesche Maribel MIO, Cioccolato Fondente Choceur 85% MIO, Salted Caramel Ice Cream With Chocolate Caramel Flakes LEC MIO, Ketchup Bio Heinz MIO, Uova Smart MIO, Cuor di Pane Mulino Bianco MIO. Snacks/Other: Crostata alle Ciliegie Esselunga MIO. more...
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gaining 3.1 lb a week
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