Weigh In record (no journal entry) for 30 June 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 June 2015:
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1300 kcal
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Fat: 52.73g | Prot: 37.08g | Carb: 174.66g.
Breakfast: Sandía, Café con Leche de Soja, Sandía, Carrefour Discount Galletas Maria. Lunch: Queso Parmesano (Rallado), Aceite de Oliva Extra Virgen, Sandía, Sánduche de Pavo, Aceitunas Verdes, San Miguel Cerveza 0,0, Pasta sin Carne con Salsa de Tomate. Dinner: Queso Manchego, Hacendado Pisto de Verduras. more...
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1760 kcal
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Activities & Exercise:
Swimming (slow) - 10 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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