|
Begin June 30
|
165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 June 2015:
|
695 kcal
|
Fat: 13.28g | Prot: 120.35g | Carb: 14.00g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
|
gaining 7.0 lb a week
|
 Comments
Yahh....you got on here lol
30 Jun 15 by member: BIGHOUSE
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KLT1's weight history
|