Weigh In record (no journal entry) for 11 May 2024
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220.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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3135 kcal
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Fat: 55.59g | Prot: 176.00g | Carb: 466.89g.
Breakfast: Lubella Choco Muszelki, Piątnica Skyr Pitny, Lidl Bajgiel Z Makiem. Lunch: Kuchnia Lidla Frusta Prosciutto, Nestlé Kaszka Ryżowa Banan, Piatnica Serek Wiejski Wysokobialkowy, Biedronka Filet Pieczony z Kurczaka, 33Finefoods Pinsa Gourmet. more...
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losing 5.8 lb a week
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Farbiczeek's weight history
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