Weigh In record (no journal entry) for 11 May 2024
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204.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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4974 kcal
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Fat: 174.13g | Prot: 227.99g | Carb: 633.19g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Trader Joe's Roasted Plantain Chips, D&G Kola Champagne. Dinner: Chipotle Mexican Grill Chicken Quesadilla. Snacks/Other: Chocolate Chip Cookies (with Butter) , Fanta Orange Soda (Bottle), MRE Vanilla Protein Shake. more...
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gaining 0.3 lb a week
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