Weigh In record (no journal entry) for 11 May 2024
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220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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691 kcal
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Fat: 16.50g | Prot: 76.54g | Carb: 55.53g.
Breakfast: Egg. Lunch: Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Banana. more...
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losing 1.0 lb a week
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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s weight history
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