Weigh In record (no journal entry) for 11 May 2024
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121.9 lb
Lost so far: 19.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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640 kcal
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Fat: 19.86g | Prot: 11.96g | Carb: 103.73g.
Breakfast: Leite (Leite Integral), Maizena Amido de Milho. Snacks/Other: Café com Leite e Açúcar, Bolo de Milho. more...
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losing 0.8 lb a week
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_∆ndrez∆_'s weight history
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