Weigh In record (no journal entry) for 11 May 2024
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207.5 lb
Lost so far: 57.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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3091 kcal
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Fat: 183.34g | Prot: 74.34g | Carb: 287.70g.
Breakfast: Noisette, Fraises, Pomme Golden. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Ail Cuit, Poivrons, Carottes, Pomme de Terre, Huile d'Olive. Snacks/Other: Alesto Mix Apéritif, Nutella Nutella. more...
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losing 3.1 lb a week
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