Weigh In record (no journal entry) for 11 May 2024
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184.6 lb
Lost so far: 80.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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2025 kcal
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Fat: 68.00g | Prot: 83.00g | Carb: 296.00g.
Breakfast: Oatsome Overnight Oats, Kellogg's Pop-Tarts Frosted - Cookies & Creme, Earth Grown Vegan Veggie Burger, Au Bon Pain Triple Berry Muffin, Morningstar Farms Breakfast Sandwich. Dinner: Quorn Chik'n Patties, Tattooed Chef Organic Greens 5. Snacks/Other: Great Value Sugar Cones. more...
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losing 2.8 lb a week
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