Weigh In record (no journal entry) for 11 May 2024
|
271.0 lb
Lost so far: 49.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2024:
|
985 kcal
|
Fat: 28.00g | Prot: 11.50g | Carb: 182.00g.
Breakfast: McDonald's 4 Piece Chicken McNuggets, McDonald's World Famous Fries - Large, Perkins Restaurant Hi-C Orange. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber grifford's weight history
|