Irlane Cotrim's Journal, 11 May 2024

sábado, segunda. a balanca sobe dinovo.
145.9 lb Lost so far: 74.5 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2024:
2296 kcal Fat: 57.47g | Prot: 66.94g | Carb: 236.06g.   Breakfast: Bauru. Dinner: Antarctica Guaraná (Copo), Devassa Cerveja, Brahma Cerveja, Bife a Parmegiana, Purê de Batata, Arroz Branco (Cozido), Ruffles Batata Frita. Snacks/Other: Arcor Bala 7 Belo Framboesa, Café com Açúcar, Amarula Licor Amarula. more...
1466 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.9 lb a week

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