Weigh In record (no journal entry) for 11 May 2024
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177.0 lb
Lost so far: 3.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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2048 kcal
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Fat: 102.84g | Prot: 91.45g | Carb: 192.42g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Heavy Whipping Cream, Friendly Farms Unsweetened Vanilla Almond Milk, Season's Choice Frozen Strawberries. Lunch: Chocolate Coated Chocolate Fudge, Freschetta Brick Oven Italian Pepperoni Pizza. Dinner: Butter , Sister Schubert's Dinner Yeast Rolls (37g), Chocolate Cake (with Chocolate Frosting) , Cooked Carrots, White Rice, Chicken Breast. Snacks/Other: M&M's Peanut M&M's (31g). more...
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gaining 7.0 lb a week
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