Weigh In record (no journal entry) for 11 May 2024
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299.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2024:
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1513 kcal
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Fat: 80.49g | Prot: 71.55g | Carb: 116.49g.
Breakfast: Calavo Avocado. Dinner: Fried Battered Fish, Potatoes (Flesh, with Salt, Boiled) , Butter . Snacks/Other: Whole Wheat Bread, Honey , White Table Wine , Espresso Coffee, Whole Milk. more...
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4728 kcal
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Activities & Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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nefertiti1301's weight history
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