Weigh In record (no journal entry) for 11 May 2024
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155.2 lb
Lost so far: 60.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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372 kcal
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Fat: 10.66g | Prot: 29.35g | Carb: 35.96g.
Breakfast: Coffee. Dinner: Hot Chili Pepper, Cooked Cabage with Pork Meat Kupus Kuvani Sa Svinjskim Mesom. Snacks/Other: Coca Cola Green Cola Stevia, Coca Cola Green Cola Stevia, Coffee, Green Tea, Coffee, Lemon. more...
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losing 9.8 lb a week
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