Weigh In record (no journal entry) for 30 June 2015
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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668 kcal
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Fat: 24.24g | Prot: 85.08g | Carb: 22.00g.
Breakfast: Activia Blueberry Yogurt. Lunch: Salmon. more...
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losing 0.8 lb a week
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Whitnizzle's weight history
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