val30190's Journal, 11 May 2024

a 9h
114.6 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2024:
887 kcal Fat: 40.24g | Prot: 46.88g | Carb: 89.09g.   Breakfast: Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Dinner: Saveurs de Nos Régions Cantal Entre-Deux, Lidl Camembert Di Bufala, Carrefour Paletou Fromage de Chèvre, Grand Frais Salade Jeunes Pousses, Champignons, Les Croisés Grana Padano, Lidl Croque Saumon. Snacks/Other: Framboises, Banane. more...
gaining 3.1 lb a week

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