Weigh In record (no journal entry) for 30 June 2015
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216.2 lb
Lost so far: 4.8 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2015:
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1848 kcal
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Fat: 92.35g | Prot: 75.04g | Carb: 92.38g.
Breakfast: Coffee with Cream, America's Choice Bacon Thick Sliced, Egg. Lunch: Pepsi Diet Pepsi, Frankfurter or Hot Dog, Taylor Farms Iceberg Lettuce. Dinner: Cashew Nuts, Chili Con Carne. Snacks/Other: Anheuser-Busch Natural Ice. more...
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gaining 5.6 lb a week
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