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Oops :P
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209.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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488 kcal
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Fat: 11.89g | Prot: 22.19g | Carb: 74.15g.
Breakfast: Sainsbury's Tuna & Sweetcorn Sandwich, Walkers Quavers (16g), Bananas . more...
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gaining 4.8 lb a week
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