Weigh In record (no journal entry) for 06 June 2009
|
127.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2009:
|
822 kcal
|
Fat: 15.87g | Prot: 21.22g | Carb: 151.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Chocolate Marshmallow Mateys. Lunch: Shaved Turkey Breast Oven Roasted. Snacks/Other: Butterfinger Bar (Minis), Brisk Lemon Iced Tea. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teenaluy's weight history
|