Weigh In record (no journal entry) for 11 May 2024
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128.5 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2024:
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1176 kcal
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Fat: 59.72g | Prot: 57.10g | Carb: 99.36g.
Breakfast: Жареное Яйцо, Простоквашино Молоко 3,2%. Lunch: Пятерочка Сочень с Творогом. Dinner: Табрис Шаурма с Курицей и Свежими Овощами. Snacks/Other: Excess Free Рожки с Творожным Кремом. more...
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losing 3.1 lb a week
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_Alenushka_'s weight history
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