Weigh In record (no journal entry) for 03 June 2009
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2009:
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988 kcal
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Fat: 28.54g | Prot: 37.91g | Carb: 155.31g.
Breakfast: Light Fat Free Strawberries 'N Bananas. Lunch: Gala Apple (Medium). Dinner: 100% Whole Wheat Bread, Deli Fresh Chicken Breast, Medium Cheddar Cheese. Snacks/Other: Butterfinger Bar (Minis), Chocolate Chip Cookies (with Butter), Twizzlers Strawberry Twists. more...
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2084 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 16 minutes, Sleeping - 5 hours, Resting - 7 hours and 59 minutes, Standing - 3 hours and 30 minutes. more...
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steady weight
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