Weigh In record (no journal entry) for 29 May 2009
|
129.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2009:
|
1366 kcal
|
Fat: 26.39g | Prot: 31.61g | Carb: 255.00g.
Breakfast: Bananas. Lunch: Granulated Sugar, Vinegar, Lettuce. Dinner: Sweet & Sour Chicken, White & Brown Steamed Basmati Rice. Snacks/Other: Apples, Tootsie Roll (Midgees), 94% Fat Free Butter Microwave Popcorn, Hard Salted Pretzels, Granulated Sugar, Coffee (Brewed From Grounds, Decaffeinated), French Vanilla Creamer. more...
|
|
1884 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 2 hours and 10 minutes, Desk Work - 5 hours and 50 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teenaluy's weight history
|