Weigh In record (no journal entry) for 27 May 2009
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2009:
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1453 kcal
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Fat: 53.50g | Prot: 34.97g | Carb: 213.22g.
Breakfast: Granulated Sugar, French Vanilla Creamer, Coffee. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Turkey Meatballs Homestyle. Snacks/Other: Creamy Chocolate Frostings, Marble Cake (Dry Mix, Pudding Type), Mini Delights Chocolatey Drizzle, Apples. more...
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1876 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Desk Work - 5 hours, Driving - 1 hour and 40 minutes, Housework - 20 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
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steady weight
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