Weigh In record (no journal entry) for 26 May 2009
|
130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2009:
|
1451 kcal
|
Fat: 37.31g | Prot: 55.45g | Carb: 223.05g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Lucky Charms Cereal - Breakfast Pack. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Dinner: Garlic Bread, Turkey Meatballs Homestyle, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Brisk Lemon Iced Tea, Apples. more...
|
|
1784 kcal
|
Activities & Exercise:
Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 35 minutes, Desk Work - 3 hours, Sitting - 3 hours, Standing - 1 hour and 30 minutes, Sleeping - 7 hours and 40 minutes, Resting - 6 hours and 55 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teenaluy's weight history
|