Weigh In record (no journal entry) for 25 May 2009
|
130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2009:
|
1156 kcal
|
Fat: 26.55g | Prot: 52.68g | Carb: 184.05g.
Breakfast: Lucky Charms Cereal - Breakfast Pack, Milk (1% Lowfat with Added Vitamin A). Lunch: 8 Inch Hot Dog Buns, Beef Franks 97% Fat Free, Beef Franks 97% Fat Free. Snacks/Other: Triscuit Thin Crisps Original, Brisk Lemon Iced Tea, V8 Diet Splash Tropical Blend, Chocolate Chip Cookie, Apples. more...
|
|
2228 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 55 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 5 hours and 50 minutes, Resting - 5 hours and 45 minutes, Desk Work - 3 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teenaluy's weight history
|