Weigh In record (no journal entry) for 10 May 2024
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178.4 lb
Lost so far: 29.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1302 kcal
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Fat: 51.57g | Prot: 89.78g | Carb: 122.64g.
Breakfast: Clementines , 365 Organic Shredded Fiesta Blend, Egg, International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Sam's Choice Purified Drinking Water (20 oz). Lunch: Coca-Cola Diet Coke (Bottle), Kroger Bottled Water, Wendy's Classic Chocolate Frosty, Wendy's Grilled Chicken Ranch Wrap. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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steady weight
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Cheylynn's weight history
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