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14.5% grasa
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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2020 kcal
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Fat: 96.71g | Prot: 72.60g | Carb: 229.18g.
Breakfast: GEA Magnesio, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Soprole Uno Colación, Nature's Bounty Pure Vitamin C-1000Mg, Nueces, Almendras. Lunch: Colun Protein Plus Yoghurt Frutilla Platano, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos. Dinner: Santa Isabel Kuchen Sureño Frambuesa , Cuisine & Co Leche Semi Descremada, Plátano, Quaker Avena Instantánea, Colun Yoghurt Origen Natural No Endulzado. Snacks/Other: Great Value Chunky Chocolate Chip Cookies, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal, Marco Polo Rústicas Aceto y Sal de Mar. more...
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gaining 3.1 lb a week
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