Weigh In record (no journal entry) for 10 May 2024
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328.4 lb
Lost so far: 58.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1215 kcal
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Fat: 66.33g | Prot: 91.24g | Carb: 63.92g.
Breakfast: Member's Mark Finely Shredded Sharp Cheddar Cheese, Member's Mark Ground Beef 93% Lean, Egg, Daisy Sour Cream, Tostitos Medium Salsa. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Bumble Bee Lemon & Pepper Seasoned Tuna, Kraft Wheat Thins Original, Hellmann's Real Mayonnaise, Oh Snap! Pickling Co. Dilly Bites. more...
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losing 2.1 lb a week
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