Weigh In record (no journal entry) for 10 May 2024
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168.0 lb
Lost so far: 23.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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983 kcal
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Fat: 44.15g | Prot: 55.34g | Carb: 84.22g.
Breakfast: Chiquita Banana, Purely Inspired Organic Protein French Vanilla (35g), Great Value Almond Milk Vanilla Unsweetened. Lunch: Starbucks Caramel Macchiato (Grande), Green Giant Fresh Baby Cut Carrots, Sargento Colby Jack Cheese Sticks, Steak-umm Sliced Steaks, Cauliflower Rice, Libby's Sliced Carrots. more...
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gaining 1.4 lb a week
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