Weigh In record (no journal entry) for 10 May 2024
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196.9 lb
Lost so far: 89.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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2081 kcal
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Fat: 76.08g | Prot: 87.84g | Carb: 257.90g.
Breakfast: Hellmann's Mayonesa Supreme Classic , Queso de Cabeza, Jumbo Pan Hallulla. Lunch: Traverso Mostaza , San Jorge Churrasco de Vacuno, Muslo de Pollo (sin Comer la Piel), Patatas Cocidas. Snacks/Other: Costa Galleta Chocolate , Huevo, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla. more...
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gaining 6.9 lb a week
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hanscon z's weight history
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