Weigh In record (no journal entry) for 10 May 2024
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205.4 lb
Lost so far: 111.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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4949 kcal
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Fat: 194.16g | Prot: 138.03g | Carb: 662.50g.
Breakfast: Uglies Kettle Cooked Potato Chips, General Mills Corn Chex Gluten Free, Simple Truth Freeze-Dried Strawberries & Bananas, Kellogg's Special K Pastry Crisps - Strawberry, General Mills Cheerios (Cup), Cantaloupe Melons , Coffee. Lunch: Rum, Chick-Fil-A Jalapeno Salsa, Chick-fil-A Hash Brown Scramble Burrito w/ Nuggets, Chick-Fil-A Buddy Fruits® Apple Sauce. Dinner: Jack's Original Cheese Pizza, Red Baron Classic Crust - 4-Cheese Pizza, Girl Scout Cookies Thin Mints, Charms Fluffy Stuff Cotton Candy (57g). Snacks/Other: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Calavo Avocado, Kroger 100% Whole Wheat Honey Bread, Kroger Creamy Peanut Butter, Nabisco Honey Maid Cinnamon Graham Crackers, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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losing 1.6 lb a week
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