Weigh In record (no journal entry) for 10 May 2024
|
205.3 lb
Lost so far: 3.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2024:
|
1572 kcal
|
Fat: 75.24g | Prot: 106.19g | Carb: 122.75g.
Breakfast: Huevo Escalfado, Café. Lunch: El Buen Corte Escalopa Posta Rosada, Carozzi Salsa de Tomate , Lucchetti Fideos Integrales. Dinner: Café, Cena Pan Integral, Huevo Revuelto. Snacks/Other: Wild Protein Barra de Proteína Chocolate , Café, Manzana Verde. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luis_andres's weight history
|