Weigh In record (no journal entry) for 10 May 2024
|
153.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2024:
|
1067 kcal
|
Fat: 58.17g | Prot: 28.86g | Carb: 111.05g.
Breakfast: Watermelon , Butter , Banana Bread. Lunch: Compliments Stuffed Manzanilla Olives, Ritz Crackers, Black Diamond Medium Cheddar Cheese. Dinner: Farmers Market Mini Cucumber, Ziggy's Internationale Oil & Vinegar Coleslaw, Cooked Asparagus (Fat Added in Cooking), High Liner Haddock in Tempura Batter. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|