Weigh In record (no journal entry) for 10 May 2024
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1800 kcal
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Fat: 126.90g | Prot: 119.91g | Carb: 43.10g.
Breakfast: Ovo Mexido, Barriga de Porco. Lunch: Bife de Fígado, Purê de Batatas (com Leite Integral e Manteiga), Bisteca de Porco Grelhada. Snacks/Other: Sococo Leite de Coco Tradicional, Hershey's Special Dark 60% Laranja Cacau, Cacau em Pó (Não Adocicado), Zona Cerealista Farinha de Amendoim, Xilitol, Ovo. more...
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gaining 0.1 lb a week
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