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82
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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2479 kcal
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Fat: 62.12g | Prot: 137.20g | Carb: 343.61g.
Breakfast: Granetti Integrali Mulino Bianco MIO, Fette Biscottate con Farina Integrale Certossa MIO, Peanut Butter Creamy Fiorentini MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Corn Flakes Crownfield MIO, Choco Shells Crownfield Lidl MIO, Skyr senza Grassi Bianco MIO, Banana MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Cuor di Pane Mulino Bianco MIO, Ceci Campo Largo Lidl MIO. Dinner: Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Cous Cous Granelli Grossi del Colle MIO, Olio Extra Vergine di Oliva, Sale MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Sale MIO, Fette Biscottate Integrali Mulino Bianco MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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losing 4.6 lb a week
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