Weigh In record (no journal entry) for 09 May 2024
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194.7 lb
Lost so far: 6.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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2620 kcal
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Fat: 120.20g | Prot: 147.03g | Carb: 238.15g.
Breakfast: Papas a la Francesa, Burger King Whopper Doble con Queso. Lunch: Bimbo Cero Cero Multigrano, Clemente Jacques Chipotles Dulces , Libanius Jocoque Seco 0% Grasa, Huevo, Caldo Tlalpeño. Dinner: Kellogg's Choco Krispis Pops, Kirkland Signature Nueces de la India Caramelo y Mantequilla , Myo-Vector Myo Vector Whey, Holanda Cremissimo Napolitano en Gramos. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Andatti Capuchino Moka. more...
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losing 6.2 lb a week
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