Weigh In record (no journal entry) for 10 May 2024
|
170.6 lb
Lost so far: 2.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2024:
|
1451 kcal
|
Fat: 63.89g | Prot: 51.29g | Carb: 142.15g.
Breakfast: Tesco Value Porridge Oats, Semi-Skimmed Milk. Lunch: Aldi Mushroom Soup . Dinner: Tesco Cherry Tomatoes, Specially Selected Cherry Tomatoes, Mixed Salad Greens, Mayonnaise, Cucumber (with Peel), Tesco Finest Haddock Fishcake with Melting Middle. Snacks/Other: Gin, Greggs Jam Doughnuts. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxine smith's weight history
|