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💪💪🍀
zet hem op allemaal vandaag weer, succes! 💪
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183.9 lb
Lost so far: 76.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2024:
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1286 kcal
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Fat: 91.74g | Prot: 98.61g | Carb: 11.29g.
Breakfast: Natrena Vloeibare Zoetstof, AH Hollandse Aardbeien, AH Opgeklopte Slagroom. Lunch: Zaanse Mayonaise, Heinz Tomaten Ketchup Zero, Gwoon Bockworst. Dinner: Heinz Tomaten Ketchup Zero, AH Geraspte Goudse Kaas Belegen 48+, Melkan Roomboter Gezouten, Kipfilet, Gwoon Broccoli Roosjes. Snacks/Other: Babybel Babybel. more...
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losing 3.1 lb a week
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