5/9 W:44.5kg, F:18.2%, M:34.6kg
Eggs 🍳 with cheese for breakfast Salad 🥗, 3 portobello 🍄🟫 +hums, cottage cheese and pb for lunch Salad 🥗, lamb 🐑 chops stew, apple 🍎 and nuts 🥜 for dinner
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98.1 lb
Lost so far: 2.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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