rosetonelli's Journal, 09 May 2024

Weigh In record (no journal entry) for 09 May 2024
151.0 lb Lost so far: 24.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2024:
1290 kcal Fat: 66.07g | Prot: 51.01g | Carb: 127.07g.   Breakfast: Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Peaches (Solids and Liquids, Extra Light Syrup, Canned). Lunch: Black Diamond Medium Cheddar Cheese, Ritz Crackers, Bick's Baby Dills Garlic. Dinner: Celery Stuffed with Cheese, Frozen Dinner. Snacks/Other: Kirkland Signature Chocolate Chip Chewy Granola Bar. more...
1331 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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