Weigh In record (no journal entry) for 09 May 2024
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190.2 lb
Lost so far: 11.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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1385 kcal
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Fat: 42.00g | Prot: 33.00g | Carb: 195.50g.
Breakfast: Lay's Baked! Original Potato Crisps. Lunch: Safeway Fully Cooked Chicken Tenders, Cayman Jack Margarita. Dinner: Lay's Baked! Original Potato Crisps, Taco Bell Crunchy Taco. Snacks/Other: Brach's Speckled Jelly Bird Eggs, Reese's Mini Peanut Butter Egg, California Pizza Kitchen Dr Pepper, Nestle Butterfinger Bar. more...
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losing 4.2 lb a week
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