Weigh In record (no journal entry) for 09 May 2024
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119.5 lb
Lost so far: 10.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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1136 kcal
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Fat: 28.72g | Prot: 63.68g | Carb: 146.03g.
Lunch: Côte d'Or Mignonnette Melk, AH Zuivelspread Naturel , Délifin Filet de Saxe, Witte Boterham, Boni Soepparels, Delhaize Minestronesoep. Dinner: Kebab. more...
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gaining 6.2 lb a week
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