Weigh In record (no journal entry) for 29 June 2015
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296.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1477 kcal
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Fat: 38.25g | Prot: 64.50g | Carb: 232.50g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Trader Joe's Berry Medley, Trader Joe's Unsweetened Original Almond Beverage, Arbonne Greens Balance, Arbonne Chocolate Protein Shake Mix. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Sun Chips Sun Chips: Garden Salsa, Jersey Mike's #17 Famous Chicken Philly on White (Regular). more...
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losing 0.4 lb a week
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