Weigh In record (no journal entry) for 09 May 2024
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1401 kcal
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Fat: 68.56g | Prot: 96.72g | Carb: 95.83g.
Breakfast: Heudebert Biscottes 6 Céréales, Kiwi, Andros Jus d'ananas. Dinner: Raisins, Lidl Camembert Di Bufala, La Fromagerie des Cévennes Pélardon, Champignons, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Lidl Fraises. more...
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losing 9.3 lb a week
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