Weigh In record (no journal entry) for 09 May 2024
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110.9 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2024:
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954 kcal
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Fat: 38.74g | Prot: 66.24g | Carb: 80.24g.
Breakfast: Woolworths Fat Free Plain Yoghurt, Blueberries , Freshmark Bananas, Strawberries , Oats . Lunch: Woolworths Sweet Milk Cheese, Sasko Low GI Whole Wheat Brown Bread, Tomatoes. Dinner: Baked or Grilled Salmon, Woolworths Hass Avocado. Snacks/Other: Low Fat Milk, Lifestyle Food Skinny Hot Chocolate. more...
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losing 7.7 lb a week
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jeannecahill's weight history
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